To make this popular Thai dish suitable for detox and raw food diets, we use strips of young coconut meat in place of the usual noodles. Coconut meat is a an excellent source of dietary fibre and is high in manganese, a mineral that supports the immune and nervous systems and helps to metabolise fat and protein. Coconut is high

Kamalaya Detox Juice blends coconut water, to replenish and cool the body, with basil and pineapple to support digestion - a good accompaniment to any meal.

During a recent spa holiday at Kamalaya Wellness Sanctuary in Koh Samui Thailand, Australia’s “Healthy Chef”, Teresa Cutter, talked to Dr Karina Stewart about detox. They discuss things like how often should we detox, the health benefits and what foods to avoid during a detox program.

Our alcohol-free Mojito is a superb refreshment following any meal and highly recommended for hyperacidity or reflux.

Yoga is one of the premier anti-ageing fitness activities what we can do, according to Karina Stewart, Kamalaya Koh Samui Co-founder. It balances the endocrine system and the nervous system, thereby affecting our neurotransmitters and hormones. Yoga, which is more a lifestyle than a form of exercise, addresses not only the needs

Kamalaya Koh Samui is a Wellness Sanctuary & Holistic Spa in Thailand. Specialising in Detox, Weight Loss, Stress & Burnout, Fitness, Yoga and Healthy Lifestyle programs, our intention is to help people integrate holistic healthy living principles into their daily lives. Our Healthy Cooking with Kamalaya series is one of the too

Good sleep is one of the foundational components of good health, and yet many people have problems with their sleep patterns. Karina Stewart, Kamalaya Co-founder and Doctor of Traditional Chinese Medicine, talks about some of the things that impede our sleeping patterns and offers some tops for overcoming them.

For optimal wellbeing, it is important that we embrace a healthy lifestyle that incorporates the basic foundations of good nutrition and appropriate exercise. Many of us are aware that we need to make lifestyle changes, but many of us also need some help and support, and perh

Detox Thailand: Karina Stewart, Co-founder of Kamalaya , gives an overview and in-depth description of the Detox Programs offered in conjunction with your Wellness Retreat at Kamalaya Koh Samui, Thailand. A great starting point for many health goals, these effective detoxifica

Take a tour of the Library Hotel and see the Funky side of Chaweng Beach Koh Samui in the this production by Ceekay88.

See Part II of Fashion TV's visit to KC Resort and Over Water Villas. The girls from Fashion TV take to the cat walk and then proceed to the after party.

The special package designed for gay and lesbian community and is available for all types of suites. It includes romantic candle light dinner with complimentary sparkling wine, private Thai cooking class, 3 Hours spa treatment and 1 time use of sauna and steam room.

The View Restaurant and Wine Lounge at KC Resort offers tantalizing culinary experiences for adventurous diners. With an amazing view overlooking the mountains on one side and Chaweng Bay on the other The View is a must visit when you stay on Koh Samui.

Part 1 of Fashion TV's visit to KC Resort Koh Samui. See Fashion TV's beautiful hosts explore what KC Resort has to offer from amazing panoramic views of Chaweng Beach to relaxing massage and spa treatments.

The Cove has large spaces, private areas, seven luxury en-suite bedrooms, a gym, TV room, outdoor cinema, kid's room, nanny's room, extensive tropical gardens, in-villa dining, a pool, and the beach to ensure that you never have to leave the villa at all.

Stunning aerial footage of Koh Som Island Thailand. Located off the coast of Koh Samui the two islands are connected by a sand shelf and referred to as one island, Koh Som.

See what it's like to celebrate Australia day at Bondi Aussie Bar and Grill Koh Samui. Australia day is celebrated on the 26th of January each year and if you happen to be on Koh Samui, Bondi Bar and Grill is the best place to go for the authentic Aussie atmosphere.

A grill and bar with affordable, top quality food, including our award winning BBQ Ribs and our famous Bondi Burgers. We have 15 Hi-Def flat screen TV's, a large screen projector with a designated sports bar on the 3rd floor with shuffle board, two pool tables, and a menu full of great food.

The setting is breathtaking. It's high up on the mountainous section of the ring-road between Chaweng and Lamai, and looks down upon huge natural boulders next to the water's edge and across a picturesque bay to a tropical headland.